Coaching and Healings with Athena

Connectivity Body Heart Mind centered therapy
Coaching and Transpersonal Healing
with
Athena Lund

 Athena Boulder

Wellness, Life meaning,
Sacred Sexual Intimacy
Unconscious Breathing via
Heart, Body and Mind.

I will guide you with love and respectful honor, gentle compassion on your path, and co-create your gifts with the means to continually experience the joy of being alive. Helping you discover the magnificent golden-hearted Self that is right inside of you, to experience the heavenly palette of the lush human
soul’s full expression.

Heart Body-Centered Transformational Psychotherapy

I am gifted with being able to access the "other" side, to offer more support then merely our perceived consciousness, but also the Super Consciousness.  

You are likely to have powerful breakthroughs from 2-4 sessions.  Depending on your goals and layers of your healing, you might choose a much longer period of time (i.e. months).

Perhaps we go through life mechanically and keep showing our best face, while doing what we think as “all the right things” and everything we can, making every effort … and then we wonder why we are still not feeling the deep joy and wholeness that we could. It seems like we go through life often in old patterns.

Together we will uncover the deep unhealthy roots underlying this ‘stuckness’, bringing light into the
darkness that keeps us in this cycle.
Build the radiant life you are meant to live and share with others.

We will determine what healing methodologies and techniques to utilize to bring you into your life’s purpose and to heal and remove the obstacles that prevent its attainment.  I often use the body to access all the states of consciousness.  To release stored memories and to gain access of wholeness and empowerment that we once lost.

 
Live Stress Free
through
Relaxations and Meditation

Another part of this is based on science and
ancient wisdom.
I am also trained in Heart Rhythm mediation using the Heart Math software as well.

 Breath of Life

Healing methods

~ Heartfelt AlphaTouch Massage
(healing the body = the mind, and vice versa)

~ NLP and Hypnotherapy - for healing of unconscious re-occuring patterns. Together we can gracefully access your subconscious, assisting you to re-learn and re-pattern your life’s underlying predispositions.

~ Watsu / Agua Alma Aquatic Body work

Wellness and Diet Coaching

What does it mean to live a balanced life under the demands of daily circumstances we are exposed to in the world today?
How do we clear out our emotions, and embrace more of our true essence.
How does our diet effect our emotions?
Learn which foods truly energize and harmonize with your physical and emotional system.
Become aware of how to protect and strengthen your immune system, in times of epidemics and the outbreak of viruses. 

 
Sexuality Coaching

Establish or renew healthy and empowering intimacy patterns for yourself or with a partner. Athena Lund has been a teacher and healer of Sacred Sexuality since 2000. This work is similar to sexual therapy, except it encompasses the connectivity of whole body, heart and mind.

~ Learn how to breathe in order to optimize blood flow for deeper sensual satisfaction, enhancing performance and being more present/intuitive for the needs of your body and your partners. Learn more here: OptimalBreath.com
~ Create from deep within, Joy and Health in Body and Mind
~ Become in-tune with your own body to experience more Bliss, Love, and Self Empowerment
~ Learn ancient and proven techniques to deepen intimacy based on Taoism, Red and White Tantra and Shamanism
~ Resolve Sexual "dysfunctions"
~ Heal sexual traumas
~ Experience loving awareness and the state of oneness rising above a dull and repetitive sex life

How great sex helps our mental and physical health:

Dr Timothy Ray, a physician trained in oriental medicine, describes great sex, competition sports a type of process like taking a person into “present time” mentally and emotionally. He writes, “If a person achieves a resonance with the “now”, either through meditative states, laughter, all consuming physical and mental participation, spiritual experiences or transformational processes, their bio-electrical physical needs tend to recede while EEG viewed brain synchrony increases, measurably. Here we can explore the paradox that when a person approaches Point Zero, or selflessness, that they mysteriously gain longevity, functionality and happiness.”

Boulder

Main office in Boulder CO, and frequent Denver CO, Kauai Hawaii and other places.  Internationally via phone, Skype, or web cam.

email:  info@athenalund.com



I've experienced many profound breakthroughs in your sessions and in my life after starting seeing you.
Tom, CO

I see and understand many things now I didn't before. Do you realize the power to channel that you have? I know there are others like you, and I know you are wakening many of us that are open to being enlightened. Your power is giving us insight to things we must know to move on from where we are here. I am so much better now then I have been in years, maybe ever.....
K.G.  M.D.

I have a much more clear and focused direction.  Along with a deeper contentment and joy.  Thank you!
Kerry T.Forrden

 I feel more confident, relaxed and much more alert after learning how to breath properly on a day to day basis.  This has truly changed my life!
Maureen Larsen, Denver CO

Athena's work is sensitive and deep. She creates a very safe setting for her sessions and is able to facilitate healing that goes beyond the limitations of most physical therapy sessions. My experience with Athena allowed me to release much stress and tension in a very natural and fluid way and left me with a sense of solid groundedness and calm.
Martina Hoffmann, visionary artist Boulder, CO

I want to share a little of my enlightened, healing and expanding time spent with you and the invisible.  Even though, I come from a very traditional Christian religion; I felt led to share time with you spiritually to heal from a physically and emotionally abusive marriage that ended in divorce and left me feeling sad, unloved and horrible self body images. 

Time spent with you has enriched my life both spiritually and physically.  You gently guided me to be open and I found myself hungering for spiritual learning; which I gained each week during our sessions.  I am a 51 years old woman who has birthed six children; my body is not fit and toned, but during the time spent with you I learned to love who I am and appreciate the good body I do have.  God is so good and you are a fantastic instrument of love; caring, feeling, refreshingly bright light and encouraging as a breath of fresh air!  My heart is warm, expanding and smiling!  I learned to regain my voice; the voice emerging from within my body to express my most inner feelings of joy and ecstasy; totally present and authentic.

Now, time with my new love of my life; my learning has enriched and healed both of our lives.   

Being relaxed my life is a loving life.  The time spent with you and God has bought many aspect of healing in my life, for this I am totally thankful!  I would encourage anyone, especially women to visit with you and become relaxed and embrace more of life that will be opened to them through love and gentleness.  I never could have dreamt what I would have gained through your teaching of Sacred Intimacy but I gained the most value gift of all; my life and a treasure chest of enrichment.  With humble gratitude I thank you for your sharing, expanded and loving heart of light!

Sincerely, Anastasia S.
Denver, CO

I just wanted to say Thanks. I just got home 1 hour ago and I have a lot of things to do but I am writing you first. My wife and I just wanted to tell you how much we enjoyed our time with you and say you are a one of a kind person, very knowledgeable about your area of expertise and such a warm and calming person. You made us feel very comfortable and took the time to explain things in a way that we could understand. Having done much chi gung in my martial arts I have to say you definitely have a kind of chi flowing in your body. Maybe not the same kind of chi as in Kung Fu or maybe it is the same kind and just used to heal and not damage the human body. You taught My wife and I many new ways to connect, appreciate, respect and honor each other. You also showed me how to understand the female side of things in great detail.
Thank You so very much !
Mike and BarbCaudill

 Athena Boulder